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  • Taking A Forced Time Out

    • Post author:Heather
    • Post published:August 6, 2018
    • Post category:health/Personal
    • Post comments:0 Comments

    I've gotten really good at knowing when I have some sort of respiratory cold or infection, and being really careful to take care of myself so that it doesn't get…

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    National Public Health Week 2018: Changing Our Future Together

    • Post author:Heather
    • Post published:April 10, 2018
    • Post category:accessibility/health/health equity/national public health week/public health
    • Post comments:0 Comments

    Tomorrow I'll be back to talking about Inclusive Innovation Week, and the opportunity I had to speak on a panel about transit and equity, but something else happened last week…

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    Friday Favorites

    • Post author:Heather
    • Post published:March 23, 2018
    • Post category:ben platt/black panther/confidence/dear evan hanson/friday favorites/hamilton/health/lin-manuel miranda/nutrition/pittsburgh
    • Post comments:0 Comments

    Anyone have fun plans for their weekend? I'm headed to a family friend's wedding, and I'm also really hoping that some of this snow melts!On to my favorites from this…

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    Liz’s Nutrition Notes: National Nutrition Month

    • Post author:Heather
    • Post published:March 8, 2018
    • Post category:health/Liz's Nutrition Notes/national nutrition month/nutrition
    • Post comments:0 Comments

    Each week, Liz posts about a different topic related to nutrition and health. This week, she's talking about National Nutrition Month.Image viaEvery March is National Nutrition Month (NNM), so happy…

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    Reflecting on Stacy London’s Year of Going Broke

    • Post author:Heather
    • Post published:February 7, 2018
    • Post category:emotional health/health/online shopping/shopping/stacy london
    • Post comments:0 Comments

    Last week, Stacy London wrote an article for Refinery29 called "Stacy London On Her Year of Going Broke" (you can read it here). In it, she talks about having a…

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    Taking Care of Yourself

    • Post author:Heather
    • Post published:January 16, 2018
    • Post category:health/Personal/priorities/sick
    • Post comments:0 Comments

    2018 hasn't exactly started off the way that I thought it would. I actually spent some of New Year's Day in the Emergency Room, because I woke up with back…

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    Currently Reading, 11/3/2017

    • Post author:Heather
    • Post published:November 3, 2017
    • Post category:currently/essential oils/health
    • Post comments:0 Comments

    Happy Friday! I can't believe it's already November - October really flew by for me.Today, I want to share this excellent New Yorker article I read a few weeks ago.…

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    The Heather Report uses affiliate programs. This means if you purchase services or products through certain links, I may make a commission. Any sponsored posts or gifted products will be disclosed.

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